Emotional Temper is a conscious act of controlling your Emotions. This does not mean you would not perceive the feelings inside of you, infact you have to react to be able to control it. Just like your gas cooker, sometimes you have to light your cooker before you can control the flame to what you want it be like. So also is Emotions.
Emotion is part of every human being, it is an inner you that gets touched with feelings. When some people are touched with feelings either positive or negative, they choose to ignore instead of reacting to it.
Like many people will perceive it, Emotional temper is in many ways far from Emotional ignorance (i.e ignoring your Emotions). Ignoring your feelings does not solve the problem and it's not the same as tempering it. Tempering is gaining influence on your reactions to touch. In short it is the ability to moderate your "reactions" either positive or negative.
Ignoring your Emotions is just like sweeping dirts under the carpet, someday they cause a foul smell that you would not be able to withstand. Some time ago, a friend asked during a conversation that, what can be the possible cause of unhappiness? Truly, there are lots of them, things that can cause one to be unhappy or moody, but one of them is, ignoring your Emotions. When something happens, especially negative touch and you for any reason choose not to react some times, it leads to unhappiness or moodiness. When you are hit and touched by any kind of feeling, if you don't act it out that moment, it stores in your subconscious mind and would later leak out gently. This leaking process throws you in perplexity, you now start to question yourself, has anything to me? why am I angry? Who am I angry with? Why am I feeling this bad? All you see is that, your mood just swung badly. It happens also in a positive manner and the feeling is always the same.
In essence, the good part of everything is moderation. Either goodly or badly, excessiveness is not appropriate and an evidence of short temper. As it has been evidently proved by psychologist that, your Emotions affect every part of you, that involves what you do, your job, your career, your relationship with people around you. Therefore, it is necessary that you grow yourself to a state of emotional maturity and balance. Your Excellency in every other areas of your daily living is hinged on your ability to manage your Emotions.
Comments
Post a Comment